Tips for Maintaining Your Mental Health

Tips for Maintaining Your Mental Health

Increased isolation, cognitive decline, and lapses in memory make seniors more susceptible to mental health problems. According to the CDC, approximately 20% of seniors ages 55+ experience mental health concerns such as anxiety, depression, or severe cognitive...
6 Important Things When you Care About Your Senior

6 Important Things When you Care About Your Senior

As we age, it can become more difficult to keep up with our daily routines. According to recent data from the U.S. Department of Health & Human Services, 7 out of every 10 people will require long term care in their lifetime. Mental or physical limitations can...
The Ultimate Diabetic-Friendly Grocery List

The Ultimate Diabetic-Friendly Grocery List

The CDC’s Division of Diabetes Translation’s 2020 National Diabetes Statistics Report found 34 million Americans have diabetes, and 88 million American adults have prediabetes. Eating a healthy, balanced diet is a crucial part of managing prediabetes and type 2...
The Process to Getting Your HHA Certification

The Process to Getting Your HHA Certification

If you are passionate about helping others, you can find rewarding work as a home health aide for a home care agency. While the process to become certified varies state-by-state, it typically does not require a formal education or a significant amount of training  to...
Caregiving Done the TruCare Way!

Caregiving Done the TruCare Way!

At TruCare Home Care, we connect caregivers and clients that are family members, lifelong friends or even randomly appointed pairs that form relationships that last a lifetime. Their caregiving brings companionship, communication, and compassion for both our...
Tips to Following Your New Year’s Resolutions

Tips to Following Your New Year’s Resolutions

The new year is a time for new beginnings. As we get older, it can be more challenging to keep a consistent schedule or retain an incentive to search for ways to connect, stay creative and productive, and remain life-long learners. However, setting new year’s...
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