5 Great Summer Activity Ideas for Seniors

5 Great Summer Activity Ideas for Seniors

Summer is the best time of year for most people. It’s when the days are longer, the weather is warmer, and we can get back in touch with the natural world outside. But, as we age and our mobility becomes more limited, a 30-mile bike ride or a 3-hour trek in a...
The Benefits of Meal Preparation

The Benefits of Meal Preparation

Meal preparation can be a good habit for anyone to practice—it helps you ensure you’re eating a healthy diet while also not over or under eating. But for seniors, it can be a very important habit to practice for several reasons. Malnutrition is a major health...
Kidney Disease Awareness for Seniors

Kidney Disease Awareness for Seniors

Kidney Disease Awareness for Seniors It’s a fact of life that as we get older, we need to be extra aware of the functionality of our organs. After a lifetime of protecting you by constantly cleaning your blood of harmful toxins, your kidneys will likely start to...
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